Hey [FIRST NAME GOES HERE], I have an update for you


Hi Reader,

I love the practice of Lent.

Each year, I give up something that reenergizes my spiritual practice and helps bring me closer to God. It's a season of intentional pause, of letting go of what's consuming my energy so I can focus on what truly matters.

This year, I'm extending that practice beyond the traditional 40 days.

I'm retiring Points of Connection.

This is the last newsletter you'll receive from me in this format.

It's been a meaningful run, and I'm grateful you've been here. But I'm focusing my energy on two big projects: an upcoming conference presentation for the American Counseling Association in April and finishing my book for adult children of alcoholics and dysfunctional families who struggle with loneliness. The first draft is complete, and now the real work begins.

I'll also be giving a little more attention to my blog... among the many other projects I manage to get my little hands into.

All of this requires more than I can give while also maintaining a weekly newsletter.

Going forward, if you choose to stay connected, you'll hear from me when a new blog post goes up or if I have a meaningful update to share (such as when my book is ready to launch). That's about it.

My blog will be geared towards high-achieving professionals, leaders, and entrepreneurs who are exhausted from holding everything together, who struggle with people-pleasing and perfectionism, and who are ready to do something about it. If that's you, I'd love to stay connected.

If you're in Minnesota and interested in working with me in therapy: sherrimherman.com/schedule-counseling-session-mn

👉 Hit reply and let me know what you're giving up or taking up for Lent this year. I read every response.

Thanks for being here. It's been a pleasure.

warmly,

Sherri M. Herman, MA, LPCC

DISCLAIMER: The content in this email is for informational and educational purposes only and is not intended as a substitute for professional mental health, medical, or other advice, diagnosis, or treatment. Always seek the guidance of a licensed healthcare provider or mental health professional with any questions you may have regarding your well-being. Never ignore or delay seeking professional help because of something you read in this email or on my website.

© 2026 Sherri M. Herman. All rights reserved.
www.sherrimherman.com

You’re receiving this because you signed up for a free resource or newsletter from me, Sherri M. Herman. Now you’re on the list for Points of Connection. I know your inbox is crowded (mine too), so thank you for making space for this. I do my best to make each one worth your time. In addition to the newsletter, I may occasionally send other emails—like helpful resources, special offers, or updates I think you’ll appreciate. From time to time, I may also include affiliate links for books or products I personally use and love. If you make a purchase through one of those links, I may earn a small commission—at no extra cost to you. I only share what I genuinely find helpful. You're free to unsubscribe anytime, but I hope you'll stick around. Good things are in store.

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Sherri M. Herman Counseling & Consulting
8500 Normandale Lake Blvd, Ste 350, Bloomington, MN 55437

Points of Connection

If you feel anxious, overwhelmed, or lonely, Points of Connection helps you discover more peace, purpose, and connection.

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