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If you feel anxious, overwhelmed, or lonely, Points of Connection helps you discover more peace, purpose, and connection.
Hi Reader, I love the practice of Lent. Each year, I give up something that reenergizes my spiritual practice and helps bring me closer to God. It's a season of intentional pause, of letting go of what's consuming my energy so I can focus on what truly matters. This year, I'm extending that practice beyond the traditional 40 days. I'm retiring Points of Connection. This is the last newsletter you'll receive from me in this format. It's been a meaningful run, and I'm grateful you've been here....
Hi Reader, The other day, my son wasn't happy about a screen restriction. Obviously. It resulted in him missing out on something that mattered to him. And understandably, that led to a sour mood. Here's the thing: at his age, I would have been furious. Slamming doors. Screaming with rage. The whole production. But he was just quietly bummed out. And something in me just couldn't handle it. A flurry of anxious, shame-based thoughts came flooding in: Why is he this upset over a game? What am I...
Hi Reader, Last weekend there were 5 teenage boys in my house... 5 boys that like to tackle. I was bracing myself for something or someone to break. You might be thinking, "So what? Let them have some fun. These are the days..." But if you're anything like me, you too would have braced yourself for impact a little bit! Truth be told, they're all such good kids. Nothing was broken and my son's freestanding punching bag got a lot of love and attention. By the way, if you ever find yourself with...